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The Causes And Symptoms Of Back Pain Identified
Back pain can often undermine our abilities to do simple daily chores. Your back contains many nerves and vertebrae, and there are many ways that these can be strained or damaged. The most common cause for back pain is most likely due to excessive use or strain, but sometimes there is a medical reason for the pain. After reviewing our facts, you should have a clearer picture of back pain and some of the origins from which it comes.
Most people that suffer from back pain should not worry about it. Most often, it's the result of our moving in the wrong way, lifting too much or perhaps sleeping on an uncomfortable mattress. It is important to recognize that seeing a doctor might be beneficial if you are suffering from something serious. One other thing to look out for are symptoms that may actually be the result of a medical condition. If you have pain in your legs at the same time that you have back pain, you might want to have this checked out. These types of symptoms could represent kidney disease, or a host of other infections that may be in your body.
While it's natural to believe that the more severe a pain is, the more serious, this isn't always the case when it comes to back pain. Lower back spasms, usually caused by lifting something heavy, can cause excruciating pain.
Though very painful, they will typically abate over time and within a few days you will feel much better. Long-term conditions like chronic back pain may not hurt as severely, but the pain is continuous and therefore must be treated properly. Therefore, as you can see, the severity of your back pain does not necessarily reflect how bad your back is injured. While various tests can often determine the cause of back pain, sometimes even medical professionals have difficulty diagnosing this common symptom.
More than 80% of the population experiences back pain at some time in their lives, so if you do have an aching back it's no reason to panic. In most cases, the cause of back pain is mechanical, which means that it's not the result of a serious medical condition. Would you like to protect your back even more? You could learn the Feldenkrais Method, tai chi, or the Alexander technique - all of these are designed to help you move much more efficiently which will help you prevent back injuries from happening. If your back already hurts, you should go to a massage therapist or a chiropractor charlotte nc.
Now you are equipped with the information that will help you to understand some of the origins of back pain and how to address it. Even though these issues are very painful; most often there will be a source of relief. In fact, sometimes the most excruciating back pain only lasts a few days, especially if it's the result of overstraining and your spine is generally in good condition. Yet you should seek medical advice for long term back pain.